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Mindful MashUp Self Care Sunday: Grounding Breath Work & Restorative Yoga Offering

Hey MashUp family, join Ashley as she guides us through meditative breath work and a restorative yoga flow to encourage mental and emotional attentiveness and care.

Location

Centennial Park

2500 West End Avenue

Nashville, TN 37203

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July 1

Mindful Mashup Transformation Group

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July 27

Global Black Pride Event