Mindful MashUp programming is designed and facilitated by a licensed mental health therapist and certified yoga instructor seeking to effectively attend to smoking cessation through intentionally focused mindful practices. Adult participants 18 and older will be treated in a safe, secure, and effective therapeutic environment in an effort to support their self-identified goals of group engagement. Interactive exercises will be offered as a method to attend to adverse behaviors, anxiety, stress, and depression and help sustain momentum towards positive outcomes. Mindful practices are designed to improve participants' coping skills and overall quality of life through progressive intervention implementation.

Sign up here www.mashupnation.org/tobacco-cessation-prevention-program